Re<----->Membering: Your body calling you in
It’s been a while since I’ve written, and today I’m coming into this after a full hour of Warm Yin Yoga, sippin’ on Lavendar Chamomile...
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Tracy Myers
- May 1
- 3 min
May Day - An interconnected story of my Asian American & Pacific Islander culture
Today is May 1st… The first day of Asian American and Pacific Islander Heritage Month. Lei Day in Hawaii, a celebration of Aloha,...
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Rachel Ramirez Silva
- Apr 18
- 3 min
Thoughts on We
Community: a group of interdependent organisms living together in a specified habitat I choose to use the ecological definition of...
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Rachel Ramirez Silva
- Mar 31
- 4 min
self-care ≠self-love
Hey y’all! Ya got Rachel back again with the skinny on something we could all use more of: love. Not just any kind of love though, we’re...
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Rachel Ramirez Silva
- Mar 24
- 4 min
Learning and Unlearning: Decolonizing my Identity
Hey y’all! Ya got Rachel here, checking in! It’s our first time meeting and since you don’t know me (yet), allow me to introduce myself....
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Tracy Myers
- Mar 8
- 2 min
In Her Honor
Today is International Women’s Day and I couldn’t let the day go by without honoring the women who I owe my life to. These women,...
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Tracy Myers
- Feb 27
- 7 min
Love Across Race: Hard lessons of being in an interracial relationship
This final week of February, I want to share about loving across race and being in interracial relationships. I think everyone has their...
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Tracy Myers
- Feb 13
- 3 min
Am I loveable? Getting to the heart of internalized oppression and the real solution to liberation.
Let’s begin with this image. Systemically and historically, racism has prevented and taken each of these categories from Black and Brown...
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Tracy Myers
- Feb 8
- 4 min
Love in Solidarity
🎶Who do you love? Are you for sure? Who do you love? Are you for sure? 🎶 -Total, in LL Cool J’s Loungin We’re in the season of love and...
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Tracy Myers
- Jan 25
- 5 min
Centering Black Leaders Thriving
Either you personally have experienced the slow burnout of leading as a Black, Indigenous, Latinx, or Person of Color, or have been in...
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Tracy Myers
- Jan 18
- 3 min
Where does Whiteness Live Within Me?
Continuing on our journey to heal from the wounds of whiteness, we must actually face ourselves in the mirror and look for the ways...
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Tracy Myers
- Jan 10
- 5 min
Friend or Exploiter
I’m rewatching the 1st season of Ginny & Georgia on Netflix and although you could watch these teens and only relate it to teenagers...
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Tracy Myers
- Jan 3
- 4 min
Choose Healing Over Hustling
As every year begins, I’ve spent many hours in the last week reflecting on the past year and visioning a new year full of health, wealth,...
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Tracy Myers
- Nov 30, 2022
- 4 min
Acceptance & Whiteness
ac·cept·ance /əkˈseptəns/ : the quality or state of being accepted or acceptable What I love about being 40 - is getting closer to...
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Tracy Myers
- Nov 10, 2022
- 5 min
Be.
The universe has been brewing just the right ingredients to have me simmer on the journey of healing. Right now, I’m surprisingly content...
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Tracy Myers
- Nov 2, 2022
- 5 min
Hidden Native Girl
When you imagine a Native girl, what do you see? Does she have pale skin, caramel-colored brown skin, or dark chocolate brown skin? Is...
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Tracy Myers
- Oct 27, 2022
- 7 min
She's Not Your Secretary: An overdue note to Men of Color to face their sexist behaviors.
The biggest contradiction I’ve experienced as a woman of color in spaces that are explicitly committed to racial equity has been the...
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Tracy Myers
- Oct 10, 2022
- 6 min
What day/month is it?
Happy Indigenous Peoples’ Day! Happy Mental Health Day! Happy Filipinx Heritage Month! Happy Latinx Heritage Month! I also recently...
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Tracy Myers
- Jul 25, 2022
- 4 min
To conform, contort, flip, bend -- or be 100% that Bitch
I’ve been obsessed with Lizzo’s Watch Out for the Big Grrrls on Amazon Prime. I’m obsessed for so many reasons and this one post will not...
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Tracy Myers
- Jun 30, 2022
- 2 min
A letter to myself...(maybe you need it too!)
Your existence matters. That growing fear of failure is being fed by your past rejections, failed relationships, and lost friendships....
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